*SMALL GROUP PERSONAL TRAINING AVAILABLE!*

 A Valentine’s Day Reformer Experience
 February 13  | 6:30–8:00 PM 

Designed for pairs, this playful and feel-good session invites you to move, connect, and sweat together in a supportive and fun environment.

Expect a flowing full-body Reformer workout with partner-inspired moments, followed by a celebratory glass of champagne and a sweet treat to enjoy together.

Perfect for couples, besties, or anyone looking to celebrate Valentine’s Day in a unique and meaningful way. Come for the movement, stay for the connection. 💖

$100 per couple

*pre-registration is a must:)

One registration reserves space for two.

*Please inquire before registering with any health related questions. 

 All Levels Mat Pilates
February 4  | 5:30–6:30 PM 

Because sometimes you want the classics… with just a little edge 😉

Classical Mat With a Twist is a special pop-up class rooted in the traditional Pilates mat repertoire you know and love—plus a thoughtful splash of contemporary exploration. Just enough creativity to keep things interesting, while still delivering that unmistakable classical Pilates feel.

What to expect:

• A strong classical foundation with familiar sequencing 
• One or two contemporary exercises or progressions 
• A focused theme of the day (core, hips, rotation, balance, and more) 
• Clean, intentional transitions that keep the flow moving 

Perfect for anyone craving variety without straying too far from the method. You’ll explore something new, then return to the classics feeling stronger, sharper, and more connected.

Classic. Curious. Just twisted enough. ✨

*pre-registration is a must:)

*Please inquire before registering with any health related questions. 

 Intermediate Reformer Pilates
Wednesdays | 6:30–7:30 PM 

This might just become your favorite hour of the week—no drinks required 🍸😉

Classical Happy Hour is an intermediate Reformer Pilates class featuring the classical repertoire you love, delivered in one focused, feel-good hour. Expect a challenging yet achievable workout that builds strength, control, and confidence—without rushing or chaos.

What to expect:

• Flowing, classically inspired sequences
• Core-focused, full-body strength
• Familiar exercises done with intention
• Smooth transitions that keep you moving

Perfect for clients ready to level up, lovers of classical Pilates, and anyone who wants to work hard and leave feeling amazing.

Cheers to strong cores, clean movement, and the happiest hour of your week 🥂✨

$45 Drop-In

*pre-registration is a must:)

*Please inquire before registering with any health related questions. 

Thursdays at 6am

Looking for a full-body workout that delivers serious results without beating up your joints?

Say hello to Jump & Suspend👋 A high-energy, low-impact class that fuses the best of TRX suspension training with the Pilates Reformer Jumpboard.

You’ll alternate between strength-building TRX moves and heart-pumping, joint-friendly cardio on the Jumpboard for a workout that’s:

• Full-body
• Core-focused
• Endurance-boosting
• Fun, fresh, and challenging

Whether you're a fitness fanatic or just love a fresh challenge, this fusion class will leave you sweaty, strong, and smiling.

*pre-registration is a must:)

*Please inquire before registering with any health related questions. 

 Book your class now and get ready to jump, push, pull, and power up. 

Mondays 6:00-7:00am

Led by expert Trainer, Beth

 This invigorating group class is sure to get your day off to a great start! Beth's classes utilize various equipment like TRX, dumbbells, resistance bands, and bodyweight exercises to target different muscle groups and offer a full-body workout.  Scorch calories with High Intensity Interval Training workouts leading to significantly greater fat loss than cardio, which will elevate your metabolism for hours after class!

Low impact modifications will be provided. *athletic sneakers required

*Please inquire before registering with any health related questions. 

Fridays 12-12:45 pm

 Cardio sculpt is a high-intensity class, focusing on bringing the cardio level up and on toning lean body muscles. This is a 45 minute power packed workout session consisting of dynamic movements (such as high knees, jumping jacks, burpees, and Pilates exercises). We will focus on sculpting your arms, strengthening your abdominals, and firming your legs and glutes through these dynamic/intense exercises. 

Low impact modifications will be provided. Athletic sneakers required. No slip-ons or wedged heels permitted.

5 Classes for $90 or Drop-in $23

*Please inquire before registering with any health related questions.