Pilates unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect form, correct posture and alignment, and improve your breathing and quality of life.
Pilates is a great way to improve your endurance in other physical activities. After a run, or heavy workout, Pilates will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Pilates not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
We offer a variety of colors, styles and sizes for both men and women. Disney Collection for Tiny Soles are available too! Perfect for gifting to little ones learning to walk.
Check out our selection of small workout accessories and sales!
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Feel free to contact us with any questions or inquiries, or to learn more about our class schedule.
15 South Chester Road, Swarthmore, PA 19081, US
Monday-Sunday appointments available by request. Please call as hours can vary. Group Classes are fixed throughout the week. Offerings 7 days per week.
Small Business Saturday is an important way to keep local Swarthmore businesses going during the holiday season. Stop by the studio in-person between 9am and 1pm and take advantage of our specials.
We are offering 10% off packages of 10 or more (includes privates, semi-privates, and classes).
Gift a loved one a New Client Package and receive a FREE pair of Great Soles grip socks (4 styles available).
Not sure what to get? We always have gift certificates available!